I have a bachelor’s degree in Nutrition Science from the University of New Mexico. I received my Registration as a Dietitian in 1998 and became certified in Adult Weight Management by the American Dietetic Association in 2005.

My professional and personal passion lies with childhood and adult weight management and a whole person approach to lifestyle behavior change.

My philosophy is to encourage whole, natural, functional foods while minimizing processed and artificial ingredients. I will personalize your sessions to your own daily life and set small attainable goals for incremental changes.  I will help you to visualize your goals.  There is a more lasting impact when the change comes from within you.

I don’t believe that ANY diets work. Diets are not designed to be a lifelong way of eating. I believe in “health for life” not dieting for today!